Press Strength Training 1.1
Free Version
Publisher Description
Press Strength Training is a fitness companion app featuring Strength Standards, Calories & Macros, and a routine journal featuring Starting Strength, StrongLifts 5x5, The Texas Method, and 5/3/1.
Strength Standards allows you to measure your performance in the Overhead Press, Deadlift, Bench Press, and Squat, according to your body weight.
Calories & Macros is a nutrition calculator which will calculate how many calories you should use a day according to body composition, activity level, and caloric goal, as well as allowing you to choose how you want to split your macronutrients.
Routines allows you to keep track of your current routine workout by workout, week to week. Currently supported routines are Mark Rippetoe's Starting Strength, StrongLifts 5x5, The Texas Method, and Jim Wendler's 5/3/1.
Finally, My Info allows you to store your measurements, switch between metric and imperial units, and record your personal records.
Mar 30, 2018
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iPhone X. A lil late, my bad.
About Press Strength Training
Press Strength Training is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Press Strength Training is Santiago Martin. The latest version released by its developer is 1.1.
To install Press Strength Training on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-03-30 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Press Strength Training as malware if the download link is broken.
How to install Press Strength Training on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Press Strength Training is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Press Strength Training is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
